ilumnar healing
WHAT IS REIKI?
Reiki is a healing modality, meaning "spiritually guided life force energy." Developed as a practice in the early 1900's by Mikao Usui in Japan, Reiki work realigns physical and energetic bodies. Often bringing receivers into a deep state of relaxation, Reiki activates the natural healing response and deepens connection to self and to Source.
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During a Reiki session, the flow of universal life energy (Ki/Chi/Prana/Ka/Barakah/HolyLight) is directed through the receiver, releasing energetic blockages and nourishing the body and the soul. Reiki always goes wherever it will be of greatest service at the time of receiving, supporting healing and personal growth.
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Regular practice can help alleviate stress, anxiety, depression, improve sleep quality and enhance overall well-being. Working with Reiki offers a beautiful opportunity for rest, restoration, and self discovery. It will meet you wherever you are in this moment in life, acting as a guide back to your truest self.
WHAT TO EXPECT IN A SESSION...
We'll begin with a short conversation to go through any questions you may have or information you would like me to be aware of. After a brief guided meditation, we'll begin our work, to be conducted in person or remotely via phone or Zoom.
Things are shifting internally when Reiki is received. Your energies are moving and things may bubble up. During a session you may feel surges of emotion, have flashes of thoughts, images, or colors, hear sounds, smell scents, or feel physical sensations. You may experience all of these things or you may not. Whatever you feel or experience, know that Reiki is doing the work you need. Even if some of what you feel is not pleasant, know that anything happening during a session is always in service of your greatest good and that you are safe. Reiki always operates in the light. It vibrates at the highest frequency, meaning that there is no room for anything that is not rooted in love while it is at work.
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It is common to continue feeling shifts in your physical &/or emotional state in the days following a Reiki session as your body adjusts to the changes that have taken place. Whatever you feel is healthy and normal. Take care of your body, be kind to yourself, and stay open to whatever is ready for your attention.
"To hold space means to bring compassionate presence to what is."
- Amy Wright Glenn